Understanding Your Needs

Join this online workshop to deep dive into your needs: We'll explore what your needs are and how to meet them in empowering ways that lead to joy, connection and fulfilment in your relationships and in your life.

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This workshop will help you

Discover the difference between having needs and ‘being needy’

Understand if you have unmet needs or unrealistic expectations

Identify empowering ways to meet your own needs and ask others in your life to support your needs

My workshops are informative and action oriented. You’ll come away with a deeper understanding of yourself, as well as ideas and actions to implement straight away.

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